handstands + acrobatics

sara offers an array of floor-based classes in addition to aerial classes.  handstand instruction is offered on a regular basis, and occasional classes in solo and partner acrobatics, as well as tumbling, are also offered.

sara’s approach to handstands is gentle and encouraging, emphasizing finding balance and consistent inversion ability over press drills or one-arm handstands.  in addition to traditional hand standing, she enjoys teaching inversion using props, such as chairs or tables.  inventiveness and exploration are key elements of her acrobatic work and instruction.

for information on upcoming groundwork or handstand classes, please contact sara via email.